NYRC, along with New Rochelle High School Rugby Club, is excited to announce that we will be hosting the internationally renowned Sharks Academy of Natal, SA, for a rugby clinic this fall on November 15th and 16th. This great opportunity has recently come about and is a fantastic way to end your season and prepare for the next one. Paypal registration links are below, and please also register your interest by contacting Matt Persanis. Further details below...

The camp is being given by Andre Volsteedt, current fitness and skills specialst at the Sharks Academy. The Natal Sharks have just won both the ABSA and U19 Currie Cups.

This will be a 2-day, co-ed clinic for coaches and players alike. We are also working on getting accreditation points for the continuing coach program under USA Rugby.

Program Outline: SESSIONS START AT 10AM BOTH DAYS

1. A brief overview of the Academy's philosophy regarding training and skills with video.
2. Strength and conditioning as a way to improve our players with programs available as handouts.
3. Mixing warm-ups, skills and applying it to your session; looking at technical ways to correct skills. (Practical session)
4. Rugby specific nutrition and supplementation.
5. Muscle activation with new warm-up ideas. (Practical session)
6. Skill session: handling, tackling, defense and some plays of line outs. Some basic drills and that worked during the Currie Cup season and the Super 14.

PRICING AND PAYMENT: (we accept online payment via PayPal - please note a service fee that paypal charges has been included)

$150 for an adult - PAY NOW

$125 for student - PAY NOW

For groups of 5 or more:
$125 per adult, $100 per student - email us for a payment link for your group, and please indicate number of students and adults attending.